Sunchoke Mash
 
Ingredients
  • 2 cups diced sunchokes (peeling these is tricky, so mostly peeled works or just wash them and skip the peeling)
  • 1 tablespoon lemon juice
  • 1 small can (5.46 ounces) of coconut milk, using only the full fat portion
  • 1 tablespoon butter
  • ΒΌ cup coconut milk
  • Pinch of salt
  • Dash of pepper
Instructions
  1. Peel (if you plan to peel) and dice sunchokes.
  2. Soak sunchokes in a medium bowl of water with one tablespoon of lemon juice for one or two minutes. (This prevents them from turning brown.)
  3. Drain sunchokes and place in a steamer and steam until tender but not mushy.
  4. Drain and place in a food processor with the can of coconut milk, regular coconut milk and butter.
  5. Process until smooth, about thirty seconds to one minute.
  6. Enjoy right away.
Recipe by paleopenguin.com at http://paleopenguin.com/sunchoke-mash/