Tagged:  low-carb

Home » Posts tagged "low-carb" (Page 4)

Roasted Rutabaga

In Vegetables On March 14, 2014 0 Comments

  Print Roasted Rutabaga   Ingredients 1 rutabaga (also known as a Swede) about 6 inches in diameter 2 – 3 Tbsp. olive oil or grapeseed oil 1… Read More »

Cauliflower Wraps

In Breads On March 3, 2014 0 Comments

  Print Cauliflower Wraps   Ingredients 2 cups riced cauliflower 2 eggs salt and pepper Instructions Preheat oven to 375 degrees. Line cookie sheet with parchment paper. Shred… Read More »

Best Paleo Coconut flour Tahini Bread

In Breads On March 3, 2014 0 Comments

  Print Best Paleo Coconut flour Tahini Bread   Ingredients ½ cup Coconut Flour 1 teaspoon salt 1 stevia packet 1 teaspoon baking soda 1 Tablespoon Cinnamon ½… Read More »

Sunchoke Mash

In Vegetables On January 19, 2014 0 Comments

  Print Sunchoke Mash   Ingredients 2 cups diced sunchokes (peeling these is tricky, so mostly peeled works or just wash them and skip the peeling) 1 tablespoon… Read More »

Stuffed Bell Peppers

In Dinner, Featured Recipes On January 19, 2014 0 Comments

  Print Stuffed Bell Peppers   Ingredients 1 medium butternut squash 6 green or multi-colored bell peppers 1 pound lean ground beef or lean buffalo meat 2 tablespoons… Read More »

Frozen Coconut Eskimo Pies

In Desserts On January 5, 2014 0 Comments

  Print Frozen Coconut Eskimo Pies   Ingredients 2 cups unsweetened shredded coconut ½ cup homemade coconut butter (see recipe below Eskimo Pie recipe) ½ cup coconut oil… Read More »

Cinnamon Crisp Cereal

In Breakfast On January 5, 2014 0 Comments

  Print Cinnamon Crisp Cereal   Ingredients 1 cup of shredded coconut (you can shred coconut flakes in a food processor) ½ cup of pumpkin seeds (sunflower seeds… Read More »

Turnip and Carrot Medley

In Vegetables On December 11, 2013 0 Comments

Print Turnip and Carrot Medley Serves: 5   Ingredients 2 TBSP butter or non-dairy butter ½ sweet, yellow onion 2 cloves garlic, minced or pressed 1 lb white turnips,… Read More »

Paleo Vanilla Cupcakes

In Desserts On December 11, 2013 0 Comments

Print Paleo Vanilla Cupcakes   Ingredients Cupcakes: ½ cup plus 2 Tablespoons coconut flour 4 eggs 2 egg whites ¼ cup chopped dates ¼ cup Stevia (I use… Read More »

Strawberry Ice Cream

In Desserts On December 4, 2013 0 Comments

This is the BEST strawberry ice cream I have ever tasted, with zero refined sugar! It follows our motto of:  diabetic friendly, low carb, paleo and healthy. One… Read More »