Microwave Flax Muffins
 
Ingredients
  • 3 T. ground flax seeds
  • ½ t. baking powder
  • 1 t. melted butter (or melted coconut oil)
  • 1 egg
  • 1 and ½ t. agave nectar
  • 1 and ½ t. applesauce
  • ¼ t. vanilla extract
  • 1 t. cinnamon
  • 5 drops liquid stevia
Instructions
  1. Put all wet ingredients into a 4 inch ramiken and mix with a fork.
  2. Add dry ingredients to ramiken and mix with fork.
  3. Microwave on HIGH for 1 minute and 30 seconds.
  4. Put onto a plate and enjoy with butter or non-dairy spread and jam or just enjoy as it is.
Recipe by paleopenguin.com at https://paleopenguin.com/microwave-flax-muffins/