Favorite exercise class
Apple Cider Vinegar Tea with Lemon
Blueberry Peach Pudding
Lemon Chia Pudding with Blueberries
Latest
Cherry-Chocolate Coconut Bark
Print Cherry-Chocolate Coconut Bark Ingredients 1 cup coconut oil (softened) 1 teaspoon gluten free vanilla extract 5 drops vanilla flavored stevia 2 tablespoons chopped, dried cherries… Read More »
Bread-free Sandwich
Print Bread-free Sandwich Ingredients Bell Pepper Salami Pepperoni Ham Lettuce Onions Pickles Mayonnaise Instructions Slice Bell pepper into halves, removing seeds. Layer desired ingredients between halves…. Read More »
Coconut Butter Crispies
Print Coconut Butter Crispies Ingredients ¾ c. coconut butter (check my recipe index for a homemade version) ¼ c. all-natural, Sunbutter (crunchy or smooth both work… Read More »
Mini Paleo Bunt Cakes with icing
Print Mini Paleo Bunt Cakes with icing Ingredients Cake Ingredients 5 Tablespoons coconut flour Pinch of salt ¼ tsp. xantham gum ¼ tsp. baking powder 6… Read More »
Festive Parsnips with Cranberries and Apples
Print Festive Parsnips with Cranberries and Apples Ingredients 4 smaller parsnips or 2 large parsnips (diced) ½ cup of cranberries (fresh or frozen) 1 organic apple… Read More »
Diabetic Contact Lens to Monitor Blood Sugars
For all you out there who are trying to manage your diabetes using the Paleo diet (I do it and it works great!), here’s an amazing bit of… Read More »
Paleo Carrot Cake Cupcakes
Print Paleo Carrot Cake Cupcakes Ingredients Cupcakes: ½ cup of Organic coconut flour 5 eggs ⅓ cup coconut oil 1 and ½ teaspoon vanilla 2 Tablespoons… Read More »
Sunbutter Coconut Cookies
Print Sunbutter Coconut Cookies Ingredients ½ cup Sunbutter Butter 1 Tablespoon coconut sugar ¼ cup butter, melted 20 drops of stevia 2 eggs ⅔ cup coconut… Read More »
Blondies
Print Blondies Ingredients 1 package creamed coconut (7 ounces) ½ cup coconut sugar 2 eggs 2 teaspoons vanilla extract ⅛ teaspoon salt ½ teaspoon baking soda… Read More »
Egg and Ham Cup
Print Egg and Ham Cup Serves: 6 Ingredients 6 slices of lunch meat sliced ham 6 eggs ¼ cup green bell peppers, chopped ¼ cup zucchini 1… Read More »
Thanks for visiting PaleoPenguin.com! I am Hannah, a hardworking student with a mission to share health and longevity through the Paleo diet! I entertain lots of talents and interests, which reflect in my diverse blogs. Join me in my Paleo life’s adventure of new recipes and healthy living!! 
