Egg and Ham Cup
Print Egg and Ham Cup Serves: 6 Ingredients 6 slices of lunch meat sliced ham 6 eggs ¼ cup green bell peppers, chopped ¼ cup zucchini 1… Read More »
Raw Paleo Fauxmeal
This Paleo “Oat”meal is made with delicious sprouted Live Pumpkin Bars and is the perfect breakfast meal. With chia, flax, and flax milk, this morning cereal dish is… Read More »
Paleo Breakfast Burrito
Print Paleo Breakfast Burrito Ingredients Paleo Wrap (we use the cauliflower wrap, which is on paleopenguin, or a purchased coconut meat wrap by Julian bakery Inc.)… Read More »
Cinnamon Crisp Cereal
Print Cinnamon Crisp Cereal Ingredients 1 cup of shredded coconut (you can shred coconut flakes in a food processor) ½ cup of pumpkin seeds (sunflower seeds… Read More »
Microwave Flax Muffins
Delicious, healthy, diabetic friendly, low carb wonderful microwave flax muffins. Quick and easy, these tasty muffins hit the spot with breakfast, lunch, dinner or as a snack! I… Read More »
Parsnip and Apple Hot Cereal
Print Parsnip and Apple Hot Cereal Ingredients 2 large parsnips 2 small apples (or 1 medium size and 1 small apple for sweeter cereal) 2 teaspoons cinnamon… Read More »
Hit the Spot Butternut Squash hot cereal
Print Hit the Spot Butternut Squash hot cereal Ingredients 1 cup unsweetened coconut milk. ¼ cup ground chia seeds ⅛ cup flax meal ⅛ cup hemp seeds… Read More »
Paleo Crepes
Coconut Cream: Refrigerate one can of coconut cream. Remove the solid portion from the top of the can and mix until smooth and creamy. Add 10 drops (or… Read More »
Thanks for visiting PaleoPenguin.com! I am Hannah, a hardworking student with a mission to share health and longevity through the Paleo diet! I entertain lots of talents and interests, which reflect in my diverse blogs. Join me in my Paleo life’s adventure of new recipes and healthy living!! 
