Mini-Paleo Sopapillas
Print Mini-Paleo Sopapillas Ingredients 3 eggs, separated 3 tablespoons full fat portion of canned coconut milk or 3 tablespoons cream cheese ¼ teaspoon cream of tartar… Read More »
Sunchoke Mash
Print Sunchoke Mash Ingredients 2 cups diced sunchokes (peeling these is tricky, so mostly peeled works or just wash them and skip the peeling) 1 tablespoon… Read More »
Stuffed Bell Peppers
Print Stuffed Bell Peppers Ingredients 1 medium butternut squash 6 green or multi-colored bell peppers 1 pound lean ground beef or lean buffalo meat 2 tablespoons… Read More »
Frozen Coconut Eskimo Pies
Print Frozen Coconut Eskimo Pies Ingredients 2 cups unsweetened shredded coconut ½ cup homemade coconut butter (see recipe below Eskimo Pie recipe) ½ cup coconut oil… Read More »
Cinnamon Crisp Cereal
Print Cinnamon Crisp Cereal Ingredients 1 cup of shredded coconut (you can shred coconut flakes in a food processor) ½ cup of pumpkin seeds (sunflower seeds… Read More »
Spinach, Bacon and Artichoke Dip
This dip is the perfect low-carb snack to munch on any time and goes perfectly with peapods, celery, carrots, and any kind of Paleo cracker. It’s always nice… Read More »
Turnip and Carrot Medley
Print Turnip and Carrot Medley Serves: 5 Ingredients 2 TBSP butter or non-dairy butter ½ sweet, yellow onion 2 cloves garlic, minced or pressed 1 lb white turnips,… Read More »
Paleo Vanilla Cupcakes
Print Paleo Vanilla Cupcakes Ingredients Cupcakes: ½ cup plus 2 Tablespoons coconut flour 4 eggs 2 egg whites ¼ cup chopped dates ¼ cup Stevia (I use… Read More »
Christmas Pomegranate and Arugula Salad
Tasty and pretty, this red and green salad is festive and perfect for Christmas and the holidays! It tastes delicious and packs antioxidants from both the pomegranate and… Read More »
Strawberry Ice Cream
This is the BEST strawberry ice cream I have ever tasted, with zero refined sugar! It follows our motto of: diabetic friendly, low carb, paleo and healthy. One… Read More »