Berries and Cream Dessert
Print Berries and Cream Dessert Ingredients ½ cup berries of choice ½ cup unsweetened Coconut Milk 1 packet stevia or to taste Instructions Rinse berries and… Read More »
Mediterranean Kale
Print Mediterranean Kale Ingredients 10 cups chopped kale 1 and ½ tablespoons lemon juice 1 tablespoon olive oil 1 tablespoon minced garlic (optional) 2 teaspoons Coconut Aminos… Read More »
Paleo Ham and Cheese on a Plantain “Bun”
Print Paleo Ham and Cheese on a Plantain “Bun” Ingredients The “Bun” 1 green plantain 2 tablespoons of melted Coconut oil Salt (to taste) Ham and… Read More »
Spring Salad
Here is a great salad with a ton of variety- proteins, fruit, and extra veggies- just in time for spring! This refreshing, colorful salad is perfect to eat… Read More »
Cauliflower Rice
Print Cauliflower Rice Ingredients 1 head of cauliflower 1 tbsp butter or paleo dairy free butter alternative, such as soy free Earth Balance Salt and pepper,… Read More »
Roasted Rutabaga
Print Roasted Rutabaga Ingredients 1 rutabaga (also known as a Swede) about 6 inches in diameter 2 – 3 Tbsp. olive oil or grapeseed oil 1… Read More »
Microwave Flax Muffins
Delicious, healthy, diabetic friendly, low carb wonderful microwave flax muffins. Quick and easy, these tasty muffins hit the spot with breakfast, lunch, dinner or as a snack! I… Read More »
Thanks for visiting PaleoPenguin.com! I am Hannah, a hardworking student with a mission to share health and longevity through the Paleo diet! I entertain lots of talents and interests, which reflect in my diverse blogs. Join me in my Paleo life’s adventure of new recipes and healthy living!! 
