Cream of Cauliflower Soup
Print Cream of Cauliflower Soup Ingredients 1 large head of cauliflower 4 garlic cloves, minced 34 oz. box of organic chicken broth 2 teaspoons lemon juice… Read More »
Paleo “Oatmeal” with “make ahead” option
Print Paleo “Oatmeal” with “make ahead” option Ingredients ⅛ cup coconut flour ⅛ cup flax meal ½ cup water ½ cup strawberries (bananas or blueberries are… Read More »
Saturday Morning Coconut Flour Coffee Cake
Print Saturday Morning Coconut Flour Coffee Cake Ingredients Cake: 4 large or medium eggs, separated 1 tsp cream of tartar ¼ cup virgin coconut oil, 2… Read More »
Paleo “Cheesecake”
Print Paleo “Cheesecake” Ingredients 1 cup Plain or Vanilla Sugar Free Coconut Yogurt (I use Sodelicious brand) 1 teaspoon fresh squeezed lemon juice ¼ teaspoon grated… Read More »
Olive, “Cheese” and Cracker Tapas:
Print Olive, “Cheese” and Cracker Tapas: Ingredients Sunflower and flax crackers (I use the “Go Raw” brand of crackers) Slices of “Cheese” (I use the Diaya… Read More »
Coconut Flour Flax-Berry Bread
Print Coconut Flour Flax-Berry Bread Ingredients ½ cup coconut flour ½ cup flax seeds, ground 2 tsp. whole chia seeds ¼ cup freeze dried fruit, crunched… Read More »
Spring Salad
Here is a great salad with a ton of variety- proteins, fruit, and extra veggies- just in time for spring! This refreshing, colorful salad is perfect to eat… Read More »
Maple Cinnamon Paleo Granola
Print Maple Cinnamon Paleo Granola Ingredients 1 cup pumpkin seeds 1 cup flax seeds ½ cup chia seeds 1 Tablespoon cinnamon ¼ teaspoon salt 4 packets… Read More »
Paleo Vanilla Milk Shake
Print Paleo Vanilla Milk Shake Ingredients 1 ½ teaspoon pure vanilla extract 1 ½ cups unsweetened coconut milk 1 small can full fat portion of canned… Read More »
Cauliflower Rice
Print Cauliflower Rice Ingredients 1 head of cauliflower 1 tbsp butter or paleo dairy free butter alternative, such as soy free Earth Balance Salt and pepper,… Read More »
Thanks for visiting PaleoPenguin.com! I am Hannah, a hardworking student with a mission to share health and longevity through the Paleo diet! I entertain lots of talents and interests, which reflect in my diverse blogs. Join me in my Paleo life’s adventure of new recipes and healthy living!! 
