Parsnip and Apple Hot Cereal
Print Parsnip and Apple Hot Cereal Ingredients 2 large parsnips 2 small apples (or 1 medium size and 1 small apple for sweeter cereal) 2 teaspoons cinnamon… Read More »
Hit the Spot Butternut Squash hot cereal
Print Hit the Spot Butternut Squash hot cereal Ingredients 1 cup unsweetened coconut milk. ¼ cup ground chia seeds ⅛ cup flax meal ⅛ cup hemp seeds… Read More »
Paleo Crepes
Coconut Cream: Refrigerate one can of coconut cream. Remove the solid portion from the top of the can and mix until smooth and creamy. Add 10 drops (or… Read More »
Baked Breakfast Plantains
Print Baked Breakfast Plantains Ingredients Two yellow or yellow and black plantains Coconut oil Cinnamon Sugar Instructions Line cookie sheet with parchment paper. Preheat oven to 350… Read More »
Granola and Yogurt Parfait
Print Granola and Yogurt Parfait Ingredients 1 cup plain yogurt (dairy free) 1 cup Toasted Maple Coconut Granola 2 cups fresh berries Instructions Place 4 parfait… Read More »
Toasted Maple Coconut Granola
Print Toasted Maple Coconut Granola Ingredients ½ cup flax seeds 1 cup plain pumpkin seeds ½ cup chia seeds 2 T. melted coconut oil… Read More »
Flourless Chia Waffles
Print Flourless Chia Waffles Ingredients Waffles 5 medium organic eggs ½ cup organic heavy cream or full fat unsweetened coconut milk 5 and ½ Tbs…. Read More »
Coconut Flour Pancakes
Print Coconut Flour Pancakes Ingredients 4 eggs (separated) 4 tablespoons coconut oil (melted) 4 tablespoons coconut milk 1 teaspoon agave nectar or honey 10 drops stevia or… Read More »
Thanks for visiting PaleoPenguin.com! I am Hannah, a hardworking student with a mission to share health and longevity through the Paleo diet! I entertain lots of talents and interests, which reflect in my diverse blogs. Join me in my Paleo life’s adventure of new recipes and healthy living!! 
