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Apple Cider Vinegar Tea with Lemon
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Lemon Chia Pudding with Blueberries
Latest
Frozen Coconut Eskimo Pies
Print Frozen Coconut Eskimo Pies Ingredients 2 cups unsweetened shredded coconut ½ cup homemade coconut butter (see recipe below Eskimo Pie recipe) ½ cup coconut oil… Read More »
Cinnamon Crisp Cereal
Print Cinnamon Crisp Cereal Ingredients 1 cup of shredded coconut (you can shred coconut flakes in a food processor) ½ cup of pumpkin seeds (sunflower seeds… Read More »
Spinach, Bacon and Artichoke Dip
This dip is the perfect low-carb snack to munch on any time and goes perfectly with peapods, celery, carrots, and any kind of Paleo cracker. It’s always nice… Read More »
Turnip and Carrot Medley
Print Turnip and Carrot Medley Serves: 5 Ingredients 2 TBSP butter or non-dairy butter ½ sweet, yellow onion 2 cloves garlic, minced or pressed 1 lb white turnips,… Read More »
Paleo Vanilla Cupcakes
Print Paleo Vanilla Cupcakes Ingredients Cupcakes: ½ cup plus 2 Tablespoons coconut flour 4 eggs 2 egg whites ¼ cup chopped dates ¼ cup Stevia (I use… Read More »
Christmas Pomegranate and Arugula Salad
Tasty and pretty, this red and green salad is festive and perfect for Christmas and the holidays! It tastes delicious and packs antioxidants from both the pomegranate and… Read More »
Strawberry Ice Cream
This is the BEST strawberry ice cream I have ever tasted, with zero refined sugar! It follows our motto of: diabetic friendly, low carb, paleo and healthy. One… Read More »
Winter Pumpkin Soup
This Winter Pumpkin Soup is so yummy that I had it for breakfast and dinner today! There is the most adorable squirrel outside that is also eating a… Read More »
What is Paleo?
The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a modern nutritional plan based… Read More »
Chocolate Ice Cream
Print Chocolate Ice Cream Ingredients 1 (13 ounce) can full fat coconut milk ½ cup soft pitted dates ⅔ cup unsweetened coconut milk ½ cup cacao powder… Read More »
Thanks for visiting PaleoPenguin.com! I am Hannah, a hardworking student with a mission to share health and longevity through the Paleo diet! I entertain lots of talents and interests, which reflect in my diverse blogs. Join me in my Paleo life’s adventure of new recipes and healthy living!! 
