Tagged:  diabetic friendly

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Paleo “Cheesecake”

In Desserts On April 19, 2014 0 Comments

  Print Paleo “Cheesecake”   Ingredients 1 cup Plain or Vanilla Sugar Free Coconut Yogurt (I use Sodelicious brand) 1 teaspoon fresh squeezed lemon juice ¼ teaspoon grated… Read More »

Olive, “Cheese” and Cracker Tapas:

In Appetizers On April 19, 2014 0 Comments

  Print Olive, “Cheese” and Cracker Tapas:   Ingredients Sunflower and flax crackers (I use the “Go Raw” brand of crackers) Slices of “Cheese” (I use the Diaya… Read More »

Coconut Flour Flax-Berry Bread

In Breads On April 19, 2014 0 Comments

  Print Coconut Flour Flax-Berry Bread   Ingredients ½ cup coconut flour ½ cup flax seeds, ground 2 tsp. whole chia seeds ¼ cup freeze dried fruit, crunched… Read More »

Maple Cinnamon Paleo Granola

In Breakfast On March 14, 2014 0 Comments

  Print Maple Cinnamon Paleo Granola   Ingredients 1 cup pumpkin seeds 1 cup flax seeds ½ cup chia seeds 1 Tablespoon cinnamon ¼ teaspoon salt 4 packets… Read More »

Paleo Vanilla Milk Shake

In Beverages On March 14, 2014 0 Comments

  Print Paleo Vanilla Milk Shake   Ingredients 1 ½ teaspoon pure vanilla extract 1 ½ cups unsweetened coconut milk 1 small can full fat portion of canned… Read More »

Cauliflower Rice

In Vegetables On March 14, 2014 0 Comments

  Print Cauliflower Rice   Ingredients 1 head of cauliflower 1 tbsp butter or paleo dairy free butter alternative, such as soy free Earth Balance Salt and pepper,… Read More »

Roasted Rutabaga

In Vegetables On March 14, 2014 0 Comments

  Print Roasted Rutabaga   Ingredients 1 rutabaga (also known as a Swede) about 6 inches in diameter 2 – 3 Tbsp. olive oil or grapeseed oil 1… Read More »

Cauliflower Wraps

In Breads On March 3, 2014 0 Comments

  Print Cauliflower Wraps   Ingredients 2 cups riced cauliflower 2 eggs salt and pepper Instructions Preheat oven to 375 degrees. Line cookie sheet with parchment paper. Shred… Read More »

Vanilla Almost Paleo White Bean Cake

In Desserts On February 14, 2014 0 Comments

Although beans aren’t strictly Paleo, they are a delicious, gluten-free alternative for making cakes, cupcakes, and breads. You can throw some variety into your diet by using beans… Read More »

Adzuki Bean Stew with Winter Squash and Kale

In Soups On February 2, 2014 0 Comments

Adzuki Bean Stew with Winter Squash and Kale is perfect for all those cold winter days when you just want to stay inside and sip on something warm… Read More »